Couples Counselling

Couples counselling usually involves improving communication so that both individuals feel heard and understood. Often there has been a total breakdown in this area prior to seeking help.

There is nothing more difficult than having relationship issues and not being able to discuss them. Understanding how to resolve conflict in a healthy manner can rebuild connection and intimacy.

Promoting self awareness and personal growth enables couples to better understand themselves and their partners. Counselling can help break the cycle where arguments become so familiar they lead to withdrawal and thus removing any chance of resolution.